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The Relation Between Exercise Frequency, Mood, and Behavior

The Relation Between Exercise Frequency, Mood, and Behavior

Abstract This study examined the relationship between mood, behavior, and exercise frequency. The study also assessed if exercise frequency was...

The Misguiding “Elbows in” Queue

Why the Queue “Elbows in” Does Not Work for Everyone   Let’s talk about back training.  I know, you’ve been...

Thank you, Soccer.

Man. This sport has provided me with so much. Decisions, friends, career, work ethic, all because of my love for...

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